The Targeted Individual Journal

Countermeasures

These texts are not intended to be considered just as documentation. Based on my experience, they are true exercices to practice on a daily basis, even if it is not always perfect. As a result, they enable you to put in place, rather easily, a top tier help to get out of a trap of an extraordinary complexity and evil. As recommended in the Presentation, you have already put in place a minimum of security to support your basic needs. No matter how tired, exhausted or dumb you might feel. Keep hope : Read, read again, practice again and again even if it is with one very little step after the other. Good luck.

The 13 rules of Spiritual Activism

Demonic & Psychotronic tormant : To understand the attack and how to thwart it

The Charger Breath

Rules of the Road

13 Principles of Spiritual Activism

[Editor's Note: These 13 suggestions for ethical behavior and spiritual progression are based on principles which operate throughout the universe. Some people call them Universal laws. When you reach the point in your life when you begin to take notice of these inviolate rules and consciously apply them, you begin to notice changes in your awareness, in your sense of fulfillment, satisfaction, and peace. You will also notice material and spiritual rewards coming to you in greater abundance. When you follow these spiritual Rules of the Road for Life's Journey, you will find yourself in harmony with the Voice of the Creator and life will flow through you like a river. Christ was able to distill a fair share of the ideas embraced here when he laid out the principle of Golden Rule: "Do unto others as they would do unto you" and "Love thy neighbor as thyself". Jesus didn't do such a bad job expanding these concepts with the Beatitudes either. Print this list out and tape it to your refrigerator or slip it into a page protector and put it somewhere where you and other people will notice it and read it. Daily reminders are the best way to adopt new patterns of behavior. ..Ken]

http://educate-yourself.org/cn/rulesoftheroad13principles06jul05.shtml

July 6, 2005

Forward courtesy of Marcus Macauley <[email protected]>

http://www.satyana.org/principles.html

Original Title

Principles of Spiritual Activism

The following principles emerged from several years' work with social change leaders in Satyana's Leading with Spirit program. We offer these not as definitive truths, but rather as key learnings and guidelines that, taken together, comprise a useful framework for "spiritual activism."

1. Transformation of motivation from anger/fear/despair to compassion/love/purpose. This is a vital challenge for today's social change movement. This is not to deny the noble emotion of appropriate anger or outrage in the face of social injustice. Rather, this entails a crucial shift from fighting against evil to working for love, and the long-term results are very different, even if the outer activities appear virtually identical. Action follows Being, as the Sufi saying goes. Thus "a positive future cannot emerge from the mind of anger and despair" (Dalai Lama).

2. Non-attachment to outcome. This is difficult to put into practice, yet to the extent that we are attached to the results of our work, we rise and fall with our successes and failures—a sure path to burnout. Hold a clear intention, and let go of the outcome—recognizing that a larger wisdom is always operating. As Gandhi said, "the victory is in the doing," not the results. Also, remain flexible in the face of changing circumstances: "Planning is invaluable, but plans are useless."(Churchill)

3. Integrity is your protection. If your work has integrity, this will tend to protect you from negative energy and circumstances. You can often sidestep negative energy from others by becoming "transparent" to it, allowing it to pass through you with no adverse effect upon you. This is a consciousness practice that might be called "psychic aikido."

4. Integrity in means and ends. Integrity in means cultivates integrity in the fruit of one's work. A noble goal cannot be achieved utilizing ignoble means.

5. Don't demonize your adversaries. It makes them more defensive and less receptive to your views. People respond to arrogance with their own arrogance, creating rigid polarization. Be a perpetual learner, and constantly challenge your own views.

6. You are unique. Find and fulfill your true calling. "It is better to tread your own path, however humbly, than that of another, however successfully." (Bhagavad Gita)

7. Love thy enemy. Or at least, have compassion for them. This is a vital challenge for our times. This does not mean indulging falsehood or corruption. It means moving from "us/them" thinking to "we" consciousness, from separation to cooperation, recognizing that we human beings are ultimately far more alike than we are different. This is challenging in situations with people whose views are radically opposed to yours. Be hard on the issues, soft on the people.

8. Your work is for the world, not for you. In doing service work, you are working for others. The full harvest of your work may not take place in your lifetime, yet your efforts now are making possible a better life for future generations. Let your fulfillment come in gratitude for being called to do this work, and from doing it with as much compassion, authenticity, fortitude, and forgiveness as you can muster.

9. Selfless service is a myth. In serving others, we serve our true selves. "It is in giving that we receive." We are sustained by those we serve, just as we are blessed when we forgive others. As Gandhi says, the practice of satyagraha ("clinging to truth") confers a "matchless and universal power" upon those who practice it. Service work is enlightened self-interest, because it cultivates an expanded sense of self that includes all others.

10. Do not insulate yourself from the pain of the world. Shielding yourself from heartbreak prevents transformation. Let your heart break open, and learn to move in the world with a broken heart. As Gibran says, "Your pain is the medicine by which the physician within heals thyself." When we open ourselves to the pain of the world, we become the medicine that heals the world. This is what Gandhi understood so deeply in his principles of ahimsa and satyagraha. A broken heart becomes an open heart, and genuine transformation begins.

11. What you attend to, you become. Your essence is pliable, and ultimately you become that which you most deeply focus your attention upon. You reap what you sow, so choose your actions carefully. If you constantly engage in battles, you become embattled yourself. If you constantly give love, you become love itself.

12. Rely on faith, and let go of having to figure it all out. There are larger 'divine' forces at work that we can trust completely without knowing their precise workings or agendas. Faith means trusting the unknown, and offering yourself as a vehicle for the intrinsic benevolence of the cosmos. "The first step to wisdom is silence. The second is listening." If you genuinely ask inwardly and listen for guidance, and then follow it carefully—you are working in accord with these larger forces, and you become the instrument for their music.

13. Love creates the form. Not the other way around. The heart crosses the abyss that the mind creates, and operates at depths unknown to the mind. Don't get trapped by "pessimism concerning human nature that is not balanced by an optimism concerning divine nature, or you will overlook the cure of grace." (Martin Luther King) Let your heart's love infuse your work and you cannot fail, though your dreams may manifest in ways different from what you imagine.

Source : http://educate-yourself.org/cn/rulesoftheroad13principles06jul05.shtml

Psychotronic & Demonic Torment- Understanding the Attack and How to Thwart It

by Michael Topper

http://educate-yourself.org/cn/houndsofheavenoct91.shtml

Originally Published in October 1991

Psychotronic & Demonic Torment- Understanding the Attack and How to Thwart It by M.Topper (1991)

http://www.bibliotecapleyades.net/sociopolitica/sociopol_topper07.htm

Original Title

Hounds of Heaven; Biting the Brainwave Burglars

First published in TNTC Vol. 2, No. 8 Oct.-Nov. ’91 from Zelator Website (http://zelator.topcities.com/)

This « original version » can sometimes be hard to understand.

If you can read French, check the translation on the French part of this website,

it might be easier to apprehend.

If you’re being watched by the Shadow Government, you perhaps know that they have the technical ability not only to know wherever you are, and to listen to your thoughts (frightening enough!) - they also have the technical capability to interfere with your thought patterns and with your pain centers.

That’s even worse! What can you do about it? This article tells you! Better yet, the methods explained herein work also if you’re under occult siege from astral entities or anybody else outside our "known" realms who would want to try to mess with you. Now, they can’t mess with you anymore!

The following excerpts from letters received by the T-Bird over the past year, have been mixed together randomly and allowed to flow into one another without separating quotes so as to mask the individual identities of those involved; the reason for this should become clear in perusing the collective contents, for all these excerpts pertain to the single theme of current, covert espionage operations involving brain-wave monitoring and mind-control, conducted on involuntary subjects in the populace at large.

As was indicated in the lead editorial article, amongst those authentic inquiries and depositions there appear covert inquiries received along with all the rest, which while they purport to be from ordinary victimized citizens like the others are in fact forwarded from the "secret" agencies responsible for much of the silent brain/mind monitoring. The reason for their having directed such "disguised" inquiries toward the T-Bird, was also touched upon in the lead article, where it was noted that although such agencies have long been practically familiar with the kind of technology involved they have been largely unsuccessful in developing defenses against it.

This contretemps does not have primary "Cold War" significance, as commentators have frequently suggested when describing the development of these covert powers in the conventionally-accepted context. As Dave Emory of Radio Free America noted in a recent broadcast on the subject, when the specter of "Russian technological superiority" has been invoked as rationale it inevitably turns out the U.S. is already ahead of the Soviets in those same areas.

The actual source against which such agencies seek defense, is the same which teasingly extended the original leads relative to such super-technology; the real fear haunting personnel of DARPA (Defense Department Advanced Research Projects Agency) and the counterintelligence branches has to do with the altogether transcendent faculty of space-alien factoti to impose just such technological manipulations unhindered, and indeed to do so from a "density" or higher-dimensional point of leverage which is untouchable and inaccessible where the militarists stand.

The potent admixture of truly Psychic force with electrogravitic wizardry as characterizes the capacity of higher-density "alien" forms, preempts and completely outflanks anything that may be developed at the purely mechanical 3rd-density level. The military/powerstructure has certainly gotten the hint over the years that Psyche patterns Soma, and that the void-value of mind informs the complex nonlinear matrix of em identity-signatures in the same way that "paper covers rock".

As we indicated in our lead article, part of the higher-dimensional negative pattern of Stalking has to do with imposing and stressing such a capability-disparity, turning up the pressure through fear-reaction (of an invasion threat etc.) so as to drive the targeted subjects toward deeper and progressively irreversible degrees of Negative polarization, i.e. driving them to commit a succession of acts - with their consequences - out of preservational self-concern that requires certain ratios of psychic balance inscribing threshold degrees of consolidative mind/body "intensity" to the negative side upon the summary soul-record.

Indeed the pressure that pushes them to investigate more deeply, to experiment the more thoroughly with wanton disregard for anything aside from their immediate results, is precisely responsible for having driven open the devoutly secularized eyes of the scientific "elite" to the prospect of rethinking conventional wisdom on the subjects of psychism, the traditional avenues of metaphysics and the arcane knowledge etc. - for while it is persuasively there, in those shuttered rooms and side-corridors of the current scientific edifice that the prevailing potencies are certainly to be claimed, it is there also that the altogether-greater potential for higher density consolidation of either positive or negative kind may be directly engaged in the form of a temptingly mischievous mind-power. Thus the "Orions" unerringly herd their targeted Earth elite straight toward those doors containing the kinds of elements that can "do the most damage".

Here then is the composite letter. These letters and passages have been specifically selected for their correspondence to truth, i.e. they are not the misinterpreted expressions of schizophrenia and they are not the products of hoax. Initiated awareness has, as always, "screened for verisimilitude" (and it’s precisely through such process that the "ringer" from the boys-in-the-agency was detected, included here amongst the excerpts since "the boys", after all, know whereof they speak, hrnmm ?)

The actual source against which such agencies seek defense, is the same which teasingly extended the original leads relative to such super-technology; the real fear haunting personnel of DARPA (Defense Department Advanced Research Projects Agency) and the counterintelligence branches has to do with the altogether transcendent faculty of space-alien factoti to impose just such technological manipulations unhindered, and indeed to do so from a "density" or higher-dimensional point of leverage which is untouchable and inaccessible where the militarists stand.
The potent admixture of truly Psychic force with electrogravitic wizardry as characterizes the capacity of higher-density "alien" forms, preempts and completely outflanks anything that may be developed at the purely mechanical 3rd-density level. The military/powerstructure has certainly gotten the hint over the years that Psyche patterns Soma, and that the void-value of mind informs the complex nonlinear matrix of em identity-signatures in the same way that "paper covers rock".
As we indicated in our lead article, part of the higher-dimensional negative pattern of Stalking has to do with imposing and stressing such a capability-disparity, turning up the pressure through fear-reaction (of an invasion threat etc.) so as to drive the targeted subjects toward deeper and progressively irreversible degrees of Negative polarization, i.e. driving them to commit a succession of acts - with their consequences - out of preservational self-concern that requires certain ratios of psychic balance inscribing threshold degrees of consolidative mind/body "intensity" to the negative side upon the summary soul-record.
Indeed the pressure that pushes them to investigate more deeply, to experiment the more thoroughly with wanton disregard for anything aside from their immediate results, is precisely responsible for having driven open the devoutly secularized eyes of the scientific "elite" to the prospect of rethinking conventional wisdom on the subjects of psychism, the traditional avenues of metaphysics and the arcane knowledge etc. - for while it is persuasively there, in those shuttered rooms and side-corridors of the current scientific edifice that the prevailing potencies are certainly to be claimed, it is there also that the altogether-greater potential for higher density consolidation of either positive or negative kind may be directly engaged in the form of a temptingly mischievous mind-power. Thus the "Orions" unerringly herd their targeted Earth elite straight toward those doors containing the kinds of elements that can "do the most damage".
Here then is the composite letter. These letters and passages have been specifically selected for their correspondence to truth, i.e. they are not the misinterpreted expressions of schizophrenia and they are not the products of hoax. Initiated awareness has, as always, "screened for verisimilitude" (and it’s precisely through such process that the "ringer" from the boys-in-the-agency was detected, included here amongst the excerpts since "the boys", after all, know whereof they speak, hrnmm ?)
I believe that you or someone you know may be able to assist a group of people in the _____ area who are possibly the unwilling subjects of psychotronic experimentation... I am currently in contact with four people in the _____ area who claim to be hearing very realistic voices and other sounds they report that the sounds do not necessarily originate inter-cranially but can come from anywhere in their environment. The nature of the communication is quite negative in nature... I have had brainwave testing at ______; brainwave patterns are normal, and they were unable to distinguish intrusive input when experienced...when I go into another room, they seem to know just where I am. This is true if I’m at home, or somewhere else. It’s as if they were seeing through my eyes... the specific content of the communication is usually quite negative, sometimes cryptic. When asked who they are they reply, "We ’re watchers". When asked why they are doing this they say, "We don’t know. "
They do tell me their names (or pseudonyms). One of them who is called ____ is very insulting. He usually says things like: "____, You ’re an animal. You ’re an animal lover ". Sometimes it is possible to converse with them but I try not to... Sometimes there are surges of pain that seem to take over my whole body; at other times they are very specific, local like shocks or a cattle prod... I have had one telephone conversation with Dr. ______ after I became aware of his investigation. At first Dr. ______ thought these people were suffering from a cognitive disorder. After extensive testing he concluded there is nothing wrong with them.
The manner in which these marvels are accomplished, has been detailed to a degree in available works; again we refer you to the writings of Tom Bearden, and also to relevant tapes available from Archives On Audio (415-346-1840, P.O. Box 170023, San Francisco, CA 94117) in particular the broadcasts of Dave Emory, Radio Free America. In one such tape he quotes from a 1991 paper by Harlan E. Girard delivered to the NATO Advanced Research Workshop on "Coherent And Emergent Phenomena In Biomolecular Systems" held at the University of Arizona; and he refers as well to a Dell Publishing reissue from 1977 by John Marks called "The Search For The Manchurian Candidate: The CIA And Mind Control".
From the above sources it becomes persuasively apparent even to the average lay reader that such technology is firmly in the hands of government agencies; and that fact requires no hypothesis of "unknown" or "secret" technologies in itself, since well-known equipment (i.e. of the Cray supercomputer type etc.), even publicly available to some degree, comprises the backbone beneath the total range of engineered effect. (Initiated understanding would include, however, the practical presence of scalar technologies not nearly so well known, by which multi-leveled coded potentials may be patterned and directly discharged without "intervening em waves" through the brain-molecules of the targeted subject.)

The principle behind these seemingly impossible feats of mind-monitoring, influence and control/harassment employing quite conventional technologies, involves the currently "hot" science of Fourier analysis whereby any image, sound or sensation may be converted on an oscilloscope and analyzed into "discrete Fourier transforms" i.e. audio, video, photographic or telemetrically-retrieved brainwave data may equally be converted to an equivalency of simple sine-wave signatures compared, averaged, integrated and digitized so as to produce a profile signature.

Acoustic processors analyze vocal patterns, for example, and by Fourier transform continuously synthesize spectral time samples which can be kicked out by the hundreds every second, correlated with stored prototypes in the processor and decoded to probable sentence-patterns. Since the human brain can process 5,000 bits of information per second, the capacity of current market computers to perform hundreds of millions of calculations a second through injection logic circuits easily explains how the subject’s actions and ideas may be anticipated through analysis of preverbal thinking. It explains as well how computer response programs modulated to typed vocal patterns can produce the effect of voices discharging in one’s brain as if in answer to thoughts, actions or ideas not yet clearly formulated in the mind of the subject (since the computerized vocal-patterns bypass auditory circuitry and resonate the brainlobes directly, no detection of mechanical artifice arises; the brain directly interprets the signal as human speech-pattern without tinny resonance, robotic diction etc.).

In this way the brain-wave patterns of many subjects may be sampled, so that a functional signature of certain common or collective forms can be extracted (i.e. a synthesized pattern that would couple to and resonate the brain-wave signatures of all those sharing a taste for chili peppers, or those who participated in common belief-patterns as in a church or club); or conversely, the brainwave behavior of a single subject may be sampled so as to produce an ongoing pattern-analysis distilling the various types, ranges and idiosyncrasies of speech and thought, mood and emotion into a sleek Fourier profile.

Possessing these brain-wave signatures (which, whether on a collective or individual scale function as fingerprints of selective identity-resonance), the "agencies" in question can target and fine-tune a subject long distance, picking the relevant wave-identity profile out of the hologram of complex interferences through which all things appear magnifying weak signals of motor activity belonging to the electrical precursor gestalts of speech patterns, for example, with use of the SQUID or "superconducting quantum interference device" (click image left), and deftly extracting them from environmental noise.

In this way all the invasive programs becoming progressively more "familiar" to the general public may be implemented without obstruction: thought may be monitored, and thought may be implanted; pain and pleasure centers may be stimulated, total sensory distortion or deprivation imposed, diathermic effects disruptive of the autonomic system generated. And all this seemingly without respect of distance, location, lead-shielding or any of the reasonable resorts which could at least minimally be counted on when such technology was still in its primitive implant stage (not to say that there isn’t still a substantial bit of implant-work being done; the variables involved in this basically-nonlinear process make the additional assurances accompanying physical implant a desirable adjunct still, where implant is at all feasible).

Stimulation of the brain and nervous system directly through microwave beam technology and ultralow frequency, Gigahertz radiation masers constitutes an altogether formidable weaponry directed upon an unknowing and defenseless civilian population; add to this the lesser-known capacity to code and tailor complex scalar infrastructures into the EM delivery systems, programmed with variable and simultaneous messages involving any range of factors from emotional conditioning, subliminal trigger-responses and even health (cf. Bearden’s discussion of the presently-operative "death photon") and you have a good composite portrait of that which the very perpetrators themselves most fear, seeing that this prospect of their greatest control is at the same time the threat of their most thorough subjugation, when displaced just "a few inches above and to the left".

There is however a secret to this level of control, which is still, at bottom, material-reliant (it’s that fact which after all makes the power elite aware of its vulnerability with respect to the higher-density "reptilians" etc. i.e. the biogenetically engineered and tailored "Orion SS shock troops").

That secret may be located in precisely the technical capacity adjudged by commentators perhaps the most frightening of all, i.e. the capacity to deprive the thought-process itself of one of its most identifying if taken-for-granted features, i.e. the ability to hear the thought internally as it’s being formulated.

We intercept the process of thought at the ordinary 3rd density level, as "inaudible speech". This is supported by the fact that thinking is always accompanied by electrical activity of the speech centers patterning nerve signals to drive the vocal apparatus. Although commentators attest they have no idea how this altogether disconcerting deprivation of the echoing feedback function belonging to inaudible "verbalization" of the thought is accomplished, initiated understanding points to EM interfering of the speech center itself as being primarily involved. It is noted that through this effect, thinking still goes on but seems suddenly shut up in vacuo where no corroborative and comforting echo of itself may be "heard".

Despite all this, even longtime victims of brainwave manipulation may generally be distinguished from the superficially similar schizophrenic pattern which, while it also "hears voices", exhibits dissociation etc., is also accompanied by rapid verbal dysfunction - the speech pattern itself becomes dissociated, neologisms intrude constantly and there’s every indication from this that the actual thinking of the schizophrenic is aberrative. On the contrary, a mind/control victim even if he ultimately snaps under stress and shoots up a McDonald’s continues to display the capacity of coherent thinking as reflected in his speech patterns.

As far as ordinary, 3rd-density level mind/control techniques are concerned, then, they do their distinctive work by seizing the effective zone at which thought is already being generated, at a pre-reflective level, into potential speech patterns. It is at this level that "thought" is identified, and its components analyzed. However the very fact that such deprivation techniques operating through the speech center leave proof as to how thought continues even when disconnected from motor activity patterning neural messages, indicates that thought and therefore mind functions upon another level altogether, and on a deeper basis than may be analyzed in the context of Fourier transforms heavily reliant on verbal signatures. This is why it has been emphatically noted that the most verbally-oriented and communicative, are those most vulnerable to the technique of mind-control.

Herein lies the answer. The highly verbal being of 3rd-density is also emphatically left-brain (women have the verbal faculty distributed more evenly across the hemispheres, which only means that in "3rd density" context the left-brain verbal emphasis has taken advantage of the thicker corpus callosum and encroached on the gestalt or pattern-recognition function of the right-brain). The typical form of such verbal consciousness is a brainwave mixture strongly emphasizing beta-wave activity. These verbal brainwave patterns function on highly repetitive, habitual configurations their very, verbal character adapts such thinking to the stylized linguistic convention of structured, formalized and very linear repeatability. This is why "high verbals" are so especially subject to brain-wave monitor and control such highly structured and diagrammatic thinking loans itself admirably to the necessary computer-process of averaging and distilling to an overall, typal profile.

It is this same abstract-verbal, left-brain emphasis (at bottom a product of enculturation rather than genetics) which caused brain-researchers to believe for so long that specific muscles and their rote-mnemonic movements were stored in the motor cortex, and that word-order was the basic function recorded in the language-centers. Even with parallel-process computers, there’s a greater comfort and state-of-rapport between the ens of computer-technology and the brain/mind paradigm based on 19th century notions of linearity and object-specific learning patterns.

Modern brain research however knows a whole other paradigm wherein meaning rather than word-order is represented in memory and language; in which acts and their outcomes (aims and anticipations etc.) are represented in the motor cortex rather than muscles or movements. This is of greatest significance to the problem of mind-control, because it distinctly points away from autonomic or conditioned, linearly-ordered response patterns and toward the volitional void-variable of the Conscious Axis itself. Language, motor activity and all other "voluntary" patterns of the being are based on an abstract-cognitive fulcrum: the presiding idea with its form and aim powers a variable patterning process, indeterminately elastic in itself and maximally adaptable. It is therefore sensitively subject to initial conditions, and so participates in the basically non-linear paradigm of Chaos models through which an indeterminate interplay of "angular degrees of freedom" allows for optimum adjustment and responsive reorganization of coordinates.

Such a sensitively contingent adaptability has always characterized the behavioral processes, but that fact has been habitually damped and masked by chronic verbal left-brain emphasis.

What is called for, then, is a shift in the actual, functional ratio of emphasis between left and right-brain hemispheres. Such a shift would place proportional emphasis on the variable gestalt-patterning processes of the right-brain hemisphere, resolving the mind/body system as a whole into deeper congruence and true functional correspondence with its presiding, nonlinear (cognitive or ideo-form) values i.e. meanings, acts etc. as opposed to rigid structural circuitry. Since such a significant shift would effect a deeper alignment with the central, adaptive variability and living responsiveness of the system as a whole it would necessarily draw the personality into deeper congruence with the essential, volitional void-variable coincident with the Conscious Axis itself. And this would be equivalent to the adjustment of balance between parasympathetic and sympathetic nerve-networks of the autonomic system in favor of the sedative value of the parasympathetic, also characterized as aligning a more direct congruence between the subconscious response-patterns and the whole-being value of the Conscious Axis.

Referring then to our T-Bird essay in Vol. 1, No. 7, "Mind/Brain Behaviors: Why Some Citizens of Gotham Fear Batman and Draw Reactionary Cartoons About Him", we recall that any such reorientation and overall alignment toward the basic, nonlinear variability and volitional indeterminacy (i.e. freedom) of the Conscious Axis necessarily results in a shift in the admixture of brain-wave patterns, recessing the ordinary beta-storm of cortical activity and drawing forward altogether deeper values of alpha, theta and even delta thus bringing forward and integrating directly into waking consciousness the creatively elastic qualities belonging to the dimensions of dream, and deep dreamless sleep (i.e. those values and corresponding dimensions of the brain-mind most directly correlated with the essential, creative void-value of consciousness).

As we learned from that article, far from the verbal-linguistic faculties usually identified with thought itself proportionately diminishing and disappearing, they’re taken up and integrated into a much more powerful complex of brainwave activity which enriches and extends their power altogether; they simply decouple from exclusive association with beta-wave activity, and proceed to function on a far more optimal basis through dominant theta and delta patterns.

What this means in terms of the specter of technological mind-control however, is that the usual accessible juncture at which identifying patterns of the verbal-linear "habit" discharge and may be seized, becomes integrated and aligned to a very different principle. Typical forms of expression may still seem to characterize the personality; but this is deceptive, for such forms aren’t tied so tightly any longer to chronic patterns of one-to-one identification. Therefore "typifying" or computer-averaged values of representative brain-wave pattern dissolve into a more elusive, variable, creatively adaptive range and depth of brain-wave mixtures progressively baffling to strict computer "typing".

Such a transformative realignment is indeed equivalent to a higher-density shift in function; any deeper shift toward congruence with the volitional or conscious axis, corresponds to higher-density degrees of function. Thus, what’s apparently called for from both "victim" and ’’ victimizer" alike in confrontation with the looming problematic specter of mind-control, is nothing less than total shift to a higher-density framework of functioning. As large and preemptive a demand as this appears to be, the situation is such that "both" seem, mutually, to have been driven into a comer and there’s nothing left to do short of making the "unthinkable" leap. When reasoned through, such a millennial/irreversible step into the higher dimensions of consciousness itself is the only way to get "behind" and therefore above (in terms of hierarchic flow) the otherwise-swift etiological stream gathering mind into the measured flux of the rigidly regulatory Sine.

There are three basic exercises which must be engaged in order to demonstrate a practical, non-technological means of overcoming the mechanics of brainwave control; the mastery of these means is the only sure protection against such a thing, and at the same time secures one’s "sovereignty" of psychic function against higher and even more subtle forms of mental interdiction generated from potent conscious planes.

[1] Charger Breathing

[2] Banishing Star-pentagram

[3] Hounds of Heaven

Whole-charger Breathing

[1] Whole-charger breathing (http://www.bibliotecapleyades.net/ciencia/topper/topper20.htm) as outlined in past issues of the T-Bird, furnishes an ideal first step since its oxygenation of the system and ionization of the bloodstream generates a very rapid metabolic economy for the overall, mind-body complex; through this deeper more integral economy (spontaneously powering a subtle shift in ratios-of-emphasis across the autonomic systems in favor of the parasympathetic, correspondent with the ideal value of Phi aligning subconscious current-centers in exact proportional equivalency with the Conscious axis from which they spring), a surplus "charge" may be quickly accumulated at the vital-physical battery of the solar plexus.

High negative ionization-potential translates into greater magnitudes of negatively entropic pattern-building synergic energies, or subtle "pranas", drawn directly into the economy of the system through electron surplus (electrons are the atomic "void-navels" or points of physical ingress into the transdimensional infrastructures finely coding and "building out" variable nucleon patterns "from the inside"). While the pH factor tends to average-out the ionization potential, the prana drawn in through it doesn’t neutralize but accumulates, each energy surplus reinforcing and adding to the average across the solar voltaic at the manipura.

That surplus charge in conjunction with the deeper metabolic economy, means proportionately less bioelectric energy need be invested in the hormonal and neurochemical cycles conventionally claiming the available energy-capital; the surplus may be used to power glandular chemistries of a higher integral order, manufacturing hormonal keys to complex-dimensional "locks" of the plexiform centers only present previously as dormant/pre-coded potential of the biogenetic pattern.

Unlocking of those threshold values of the multidimensional being, generates a progressively deeper (functional) congruence between subconscious systems patterning the mind/body networks, and the Conscious axis itself. Such a deeper, multidimensional alignment and integration doesn’t mean a more rigid-inflexible structure; on the contrary, deeper integral harmony of the autonomic with the conscious systems imparts to the former greater available values of the latter, so that the essential indeterminacy belonging to void-consciousness allows for expandingly elastic degrees of freedom in the variable patterning of memory-codes and subconscious circuits.

The resonant harmonics of the sine-wave patterns emerging from this integral alignment are highly non-linear; reflect a deeper ratio of emphasis on gestalt, right/brain perceptual and cognitive patterning; magnify the presence of theta and delta, incorporating the normal beta functions; and express the presence of an operative mind/body complex progressively functioning between the electrical frequency ranges of 400 cps and 200,000 cps on the electromyograph, out of range of the ordinary 250 cps indicative of 3rd-density cognitive patterns (the latter being optimally, the former being minimally subject to Fourier analysis, averaging, identification and resonant duplication).

Charger Breathing is therefore a principal means of "pumping up" the mind/body system out of range of technological aim. In the practice of Charger Breathing, there is no group profile sine wave signature generated since such practice resumes the totality of mind/body systems from the biophysical pole rather than the mental pole; its effects are immediately nonlinear to a high degree, and there is no characteristic mental response or linear tailoring of a common, cognitive profile as there would necessarily be in resort to a belief system. This is why under the insidious circumstances of brain-wave control, the victim finds that "turning to Jesus", "petition by prayer" to the favored denominational deity etc. doesn’t work, and indeed simply generates a high-profile identification pattern.

In the event that the subject/practitioner’s physiological response-patterns are highly monitored already, owing to brain/mind access through signature thought-structures, one may avoid punitive pain-center stimulation etc. by varying the intensity, depth, time intervals, locations and accompanying activity relative to performing the exercise. Experimentation is the only means of determining the optimum combination of factors.

Banishing Star Pentagram

[2] Mentally visualizing the Banishing Star Pentagram three times a day or more, produces several important interrelated effects. First of all the figure of the Star should be traced in the imagination, at the general "locus" of the third eye center, approximately 1½ inches between and above the brows and 1½ inches behind the frontal bone; progressively produce its image (to the extent of one’s visualizing ability) along the trajectory indicated in the diagram.

Thus the image is drawn in the imagination from the bottom left-hand ray and around.

There is a very wide range in the ready capacity to perform this or any visualization exercise. The instruction is to simply do the best you can. Try to visualize the image in scintillant electric-blue lines, the quality of neon tubing. Even if you can’t see it at all, or visualize the color accurately, or hold it steadily or retain all its lines and angles and segments at once, it is the intent and effort to do so that counts not the degree of positive result. The intent alone instructs and activates appropriate centers and lobes of the brain/mind. Current alignments and ratios-of-rebalance are generated in response to the abstract form as an idea in its own right.

It’s important to understand the effectiveness of visualizing (impressing the subconscious systems with) the idea-intent of such a basic geometric figure. The reader will note the honor paid geometry’ s noetic status in the ordering of all energies, dimensions and zones for the mind/body complex and creative field as a whole, in past T-Bird essays (i.e. "What Is The Mother Current?" "What Is ’Christ Consciousness’?" and "What Is Physics?" etc.). The noetic value of geometry underlying all fields, imparts immediate efficacy to the conscious/volitional projection of any such pattern through the generative locus of the third eye center. The projection or willed impress of such an image energizes, reinforces and optimally organizes the states and current fields coded through its abstract presence.

The traditional image of the Star-Pentagram has optimum symbolic and literal potential for the nature-patterns and mind/body form of man. It constitutes a key organizational template. Its pentagonal lines and proportions can be found in :

*the physics of the water molecule

*the Fibonacci series recurrent throughout nature

*the crystalline lattice-network of the DNA molecule

*the secret, structural grid-matrix ordering and informing the brain/mind

As its deliberate visualization impresses ideal-coordinate values of the brain/mind pattern more deeply, an influence is generated through the third eye locus which reinforces overall reordering of hemispheric ratios in favor of right-brain emphasis, and nervous-network ratios in favor of the parasympathetic system.

Internal visualization of the Pentagram’s criss-cross lines, parallels the pattern of nerve-optics in the visual system; it therefore traces an ideal group and reinforces optimum, angular harmonics coded through the complex of the brain-mind (the visual system is the mind/body’s chief sensory processor; the other senses and their systems are subordinate. Even when blind, the visual system continues to operate and process the other senses).

Charge the image with Charger Breathing when visualizing it. Again, there may be a "strategy" required to practicing this without repercussion, if technologic interlopers already have access to your neural/cortical systems through signature (verbal) brainwave patterns. The same instruction for varying direction, intensity, time and place applies here.

Although at first the introduction of this " uncommon " cognitive pattern to your thinking processes might be "noticed" and draw suspicion, with practice it will serve to reorder brain/mind ratios and conscious/subconscious systems in such a way as to enhance, and optimally reinforce, overall nonlinear current-harmonics strongly modifying verbal identification-patterns and folding all such functions into a far more complex, elusive, subtle and elastically variable field. The procedural tracing of the figure incorporates a "left-brain" value into right brain imagistic processes; the effort to visualize the Star in totality at the completion of tracing, is a strongly right-brain exercise.

The Hounds of Heaven

[3] The diagram of the Hounds of Heaven (see graph below) should be visualized in totality, closing eyes and internally imagining the superposition of the entire image (in all its geometric parts and lines, with each of its "hounds" properly placed), in alignment with one’s own head and neck the "hound" at the top corresponding to a point parallel the top of the subject’s head, and the "hound" at the bottom placed parallel the base of the brain. The lateral "hounds" should correspond to the actual placement of one’s temporal lobes.

After separately practicing visualized placement of the entire image, this key is to be used in a very specific manner; even prior to but especially when a particular class of "disturbance" is induced, the "hound" corresponding to the type of disturbance should be visualized. One need not visualize the entire diagram, any other part thereof or any other "hound"; indeed one should fix attention firmly only on the ’’hound" most appropriate to the situation, imagining it at the location of the brain/mind to which it’s assigned on the diagram. Visualize it the duration of the effect.

The importance of this "exercise", is to impart a special instruction directly to one’s brain-wave patterns as a holonomic system; with the visualization of the diagram and its guardian "hounds", you are coding a particular and special class of identity-signature into those patterns. The implicit "instruction" to your brain/mind patterns is that they themselves are to take on the specific configuration of these guardian hounds; and that the nature of these hounds, is that they bite! i.e., they sniff out, identify and detain with their sharpened fangs any energy-code which attempts to encroach by disguise.

Your subconscious systems can identify and discriminate what "you" as the resultant, composite "conscious" system cannot. Your subconscious systems can distinguish the authentic from the counterfeit. And you are further programming them, through visualization of the "hounds", to attack and repel or powerfully turn back on their "owners", any such surreptitious interloping signals, or furtive foreign radiation-patterns. In effect, you are phase-conjugating those signals, and bouncing them back down the very phantom "thread" of their trajectory. At the very least, you should give some Cray computer a terrible virus !

This works faster than you might think. In a relatively short period of time (especially in conjunction with the first two practices) the least inkling of an "alien" stimulus will trigger-alert the appropriate "hound", even without your strict conscious participation; and the first brain-wave upsurge of that signature-hound should act by jujitsu directly on that "heat-seeking" signal sent to greet one by identification, trapping it and locking on to it by precisely the mechanism of its own identity-correspondence to one’s signature-patterns.

The very activity of that counterfeit identity-pattern thinking to resonate one’s brainwaves, causes it to generate its own phase-conjugate reversal signature, forcing it to be repelled from the target subject’s presence and "returned to sender".

Nor can this be successfully counterprogrammed against. The virtue of meeting these technological wave-conjurations with consciousness rather than combative-mechanical wave patterns, is that one functions from the irreducible fulcrum, the ultimate Axis of all energy-waves and polarized sinusoidal patterns. An attempt to contradict or circumvent your own conscious programming would run directly up against its inbuilt instruction, and there’s no way around it. Identifying the brain-wave signature that characterized your hound visualization would do no good, since counter-programming it would, in this case, drive up against the irreducible paradox of Consciousness in the manner of what happens when any "objective" or third-person proposition (of the categorically negative type) is stated in first person: the effect is suddenly that of the double-negative paradox or self-referring statement, where the negation immediately negates by confirming itself. "All sentences are false including this one".

The two "pain" centers may be visualized at once, both to block the pain signal (left) and induce a canceling pleasure signal (right).

Power Breathing

by Morra Talion (MT)

from Zelator Website

Lesson One
[First published in TNTC Vol. 1, No. 1 July '89]

The Charger Breath

Here are your first instructions, your key Lesson in the Power Breathing technique. This first exercise is called the Charger Breath. Become very familiar with it, use it often every day, for it is the foundation of the system.

1. Do all breathing exercises sitting down, the first few days of practice. Use a comfortable chair, preferably straight-back so that your spine is nice and straight at all times during the exercise. Your feet should be flat on the floor, hands resting in lap or on knees. Head straight, facing frontally. Clothes should be loose (or none) and all belts, buttons or zippers about the abdomen should be loosened for maximum comfort and abdominal expansion.

2. Fix your gaze on a point straight ahead. This is an important step to begin with because it helps you concentrate on the breath without distraction. Later when you do the breathing randomly throughout your day while walking etc., this step may of course be eliminated.

3. The Charger Breath

Inhale deeply, strongly, even fiercely through the nostrils. Inhale just as deeply and powerfully as you possibly can. Inhale all the way, til you've gotten every last possible drop of air. Without holding or pausing, immediately exhale, strongly, evenly and thoroughly. This is a very strong, powerful breath; there's nothing timid or half-way about it. This is not the slow, quiet and gentle breath you may be used to or come to expect in association with the ordinary yogic techniques.

This is more like a Tibetan Bomber, a full-throttle Samurai Snort. In order to perform it properly, you should go so far as to scrunch up your face, actually wrinkle your nose into a kind of ferocious expression similar to those stylized masks of Japanese Noh. With your Noh nose properly crinkled and pumping, you ought to look very much like a cartoon bull, snorting and blowing the bellows of those nasal wings as if you could lift full sail by tacking into the wind.

4. Now in your best, cartoon bull fashion, take three successive Charger Breaths. Remember as you concentrate on the point in front of you, to make each breath as strong and even and thorough as possible, both in and out. The expiration of each breath should be done as thoroughly as the inspiration, so that you are forcefully expelling the very last drop of air. As you do these breaths in succession, you should—if you're doing it properly— sound like a freight tram bearing down the track.

Don't forget, this is a very powerful breath, not at all a timid or faint-hearted breath. It is accomplished crisply, with incisiveness. It should produce a loud rushing sound as it surges through your nostrils, like the suction of a powerful vacuum. As you become more accomplished, you should be able to whisk gnats out of the air and produce eddies of loose papers on your desk (anyway, you get the general idea).

5. At this stage you may do several complete rounds of the three Charger Breaths. Take three deep, powerful, decisive and thorough Charger Breaths. On the exhalation of that third breath, pause for a few moments (the third breath should be done with particular strength and emphasis; there is a tendency for some students to let the last breath tail off, as if they're in a hurry to go through the repetitions. The opposite should be the case; the last breath of the series should be particularly strong, thorough and emphasized).

During the few-moments pause, you should make sure that your facial muscles, shoulders, neck, arms and legs are completely returned to a state of relaxation. The spine should always remain straight. Don't ever slouch or slump forward. Do another series of three breaths, pause a few moments, relax; then do the third series of three Charger Breaths. After the last series, sit still and feel. What do you feel like? What is the difference?

6. Increase the number of series-repetitions of the three Charger Breaths (for example, increase the count to seven by performing three Charger Breaths, pausing and relaxing, another three and so on until you've gone through seven whole rounds). Again, after completion of the seventh round, sit still and feel.

7. After some practice with the increased series-repetition, you should practice a shorter three-round series again only with a larger group of Charger Breaths, i.e. you should practice in clusters of five or seven Charger Breaths, repeating each cluster three times with pause and relaxation etc., as per previous instruction.

Next, using the larger group of Charger Breaths (clusters of five or seven etc.), you should increase the overall series-repetition again to a five or seven round series, i.e. take seven deep, strong Charger Breaths, pause and relax, take seven more etc. until you've completed five (or seven) repetitions. Always sit still afterwards, relax said feel the effect.

Remember that the Charger Breath should be practiced sitting down at least the first couple days; one of the effects you may feel when first practicing the Breath is a kind of light-headed or giddy feeling. This is an effect of possible hyperventilation, and is the reason we recommend doing the Breath at first only while sitting down.

Consistent practice of the Charger Breath will acclimate your system to a more positive and invigorating ratio of oxygen to carbon dioxide in the bloodstream and tissues, and the threshold of hyperventilation will quickly be pushed back.

After a few weeks of regular practice you may well be able to do high numbers of series-repetitions using a big seven-group of breaths without experiencing any effects of hyperventilation at all.

Breathing Tips:

the proper way to breathe is by abdominal expansion and contraction, not chest expansion and contraction. When you inhale, the Breath should cause the abdomen to be expressed or pushed out; it should not inflate the chest exaggeratedly as we are sometimes taught (improperly) in gym class, and it should not cause the shoulders to heave up and down unduly.

On the exhalation the abdomen should automatically deflate and relax. Practice this abdominal breathing, even watch yourself in the mirror to see that the chest is not acting more than the abdomen, until it becomes second nature. This is in fact the body's natural breath, so that anything which emphasizes chest expansion over abdomen is artificial, learned and inappropriate.

Note:

You may practice Charger Breathing every bit as much in a relatively polluted atmosphere like Los Angeles, as you can in relatively pollution-free environment like the country (if you can find a pollution-free country). It may seem that you'd be taking toxins and pollutants more deeply into the lungs than would ordinarily be the case; but chronic, superficial or shallow breathing takes all those pollutants in as well, and because it doesn't respire so deeply and thoroughly it fails to flush the alveoli of the bronchi, leaving harmful and carcinogenic pollutants to stagnate in the deeper strata of the lung-tissue.

Charger Breathing cleanses and purifies those tissues by bringing necessary quantities of oxygen to their cells which otherwise would not penetrate, and by flushing old impacted pockets of carcinogenic matter sedimenting the deeper layers of the system. In future issues of The New Thunderbird Chronicle we will describe further benefits and health-residuals to be obtained from practicing the Charger Breath.

Note:

Do not practice Charger Breathing in the car with the windows rolled up, or on the highway. You may feel after weeks of practice that you are past the point of hyperventilation, so that it would be safe to Breathe while driving. However, the automobile (and especially in conjunction with the freeway system) circulates exhaust fumes through the cab of the car; exhaust fumes are tricky, for you may do a long series of Charger Breaths in the car feeling no ill effects, no giddiness or blurring of perception, then stop for a few moments and suddenly feel the onrush of a fainting spell produced by the accumulated intake of fumes.

In the following months we will add to the technique and application of Power Breathing, with special reference to the cornerstone method of the Charger Breath. Look for us, and follow the special instruction we give to all, freely, in these pages month to month; follow the instruction as it's given, and you can't help but feel the resultant Change. In order to know what the great Change is that we're talking about, you must follow and do the practice.

Don't forget: Do your Charger Breathing daily. It is very important.

Make the Power Breath more popular than jogging.

Lesson two

[First published in TNTC Vol. 1, No. 2 Aug.-Sept. '89]

For those who're coming to this column for the first time, we recommend you practice a few days on the preliminary Charger Breath before progressing to the current lesson.

A summary of that Breath is as follows: (until you become acclimated to the very tangible, strong, awakening power of this breath, we recommend that you practice it seated, in a comfortable chair which keeps the spine straight and vertical; face straight ahead, feet flat on floor, hands relaxed on knees or in lap).

Breathe very strongly, evenly and thoroughly through the nose, powerfully drawing the air in as deeply as possible; exhale through the nose with equal strength and thoroughness. This is characterized as a fierce breath. It should produce a loud rushing sound, like the steam blasts given off by old-time engines.

Do this fierce, pumping Charger Breath several times in a row; pause. Relax. Feel. Repeat. Do a few such repetitions of this basic cluster of Charger Breaths. Increase the number of breaths in a cluster, and then the number of repetitions of the—expanded—cluster (i.e., do five Charger Breaths, repeat this group five whole times with pause and relaxation between each group performance).

Whole Charger Breath

1. Do all new breathing exercises sitting down at least the first several sessions of practice, regardless whether you've already practiced the previous variations.

This is because each modification of the basic breath, or each introduction of a supplemental technique, produces a different effect on the system (whether a strongly different or subtly different effect); even if you're thoroughly acclimated to the effects of previous exercises, this does not therefore "inoculate" you against the modified effects which each new lesson introduces.

Always sit with spine straight, clothes loose (or none), feet flat on floor, hands relaxed on knees or in lap. Fix your gaze on a point straight ahead to aid in concentration while performing the Breath.

2. Perform a succession of three powerful Charger Breaths, as you should be by now accustomed. Inhale strongly and sharply, thoroughly through the nose, then exhale with similar vigor, evenness and maximum expulsion of air also through the nose—except, this time, on the last repetition of the Charger Breath, the exhalation is to be performed through the mouth. To do this correctly, the lips should be compressed leaving only a very slight gap, virtually imperceptible to vision, through which the air of the exhalation is allowed to escape. This has the effect of greatly slowing the last exhalation.
The use of such scarcely-pursed lips regulates the flow or air much more dramatically and "voluntaristically" than can be done by breathing out through the nose. There are two basic ways of allowing this last exhalation of the series to take place : The breath may be expelled by a kind of deliberate pressure, i.e. actually blowing out the slight gap of the lips : or it may be allowed to "ease" way as it on its own, the air being leaked very slowly and evenly by the natural contraction of the abdomen and consequent deflation of the diaphragm without deliberate "blowing" part of the practitioner.

This last breath makes the final series-exhalation especially slow; and it is only when the escaping air has left the lungs in their normally-relaxed state that deliberate expulsion of the remaining CO² in the air sacs is called for, finishing off the final series-breath with a distinct, pressurized puff.

It is recommended that the practitioner favor the method of deliberately (though slowly) blowing the air through the lips on the last exhalation, at the beginning of each Whole Charger Breath session; but that, during the numerical increase of breath-clusters and series-repetitions in which the Breath is performed, the practitioner should gradually switch to the much slower method of allowing the air to simply "leak out" the tiny labial opening (like the scarcely perceptible leak of air from a minutely punctured balloon) on the automatic deflation of the diaphragm.

The reason for this progression has to do with the greater comfort experienced while "relaxing" the breath out of your system, the more saturated in surplus oxygen the system becomes; the further into your Charger Breath session, the more deeply you will have succeeded in altering the ratio of oxygen to CO² in the blood in favor of oxygen; therefore the less likelihood there is of feeling that faint "panic" for air that might otherwise be felt if you tried "leaking" the last series-breath at the beginning of your session.

3. Perform several complete rounds of the three Whole-Charger-Breaths always breathing through the nose, in and out, except on the last series-breath where you breathe very slowly, evenly and thoroughly out the mouth, through scarcely pursed lips. Pause, relax completely (always keeping spine and head straight) and feel at the end of each round, before proceeding to the next cluster of three Whole-Charger-Breaths.

Next, increase the number of breaths in a cluster (i.e., from 3 to 5, later from 5 to 7 etc.); and then increase the number of rounds each amplified series of Breaths is performed (i.e., from 3 rounds to 5, later from 5 to 7 etc.).

Remember: always breathe out through the mouth only on the last exhalation of the given series (for example, the three-breath series: in-nose, out-nose; in nose, out nose; in nose, out mouth—end of round). There is no "count", as in many breathing exercises, so don't worry about measuring the inhalations and exhalations against each other according to some standardized ratio (2 to 4 etc.).

After practicing in the seated position several times during each day, you will have succeeded in pushing back the threshold of possible hyperventilation to the degree that you can perform the Whole-Charger-Breath randomly, while walking, standing etc.

You should resort to this random charge-up often. You 'll find it makes you feel better in general, more alert and vigorous in particular, with a balanced amplification of the overall sense or poise, ease, confidence and well-being.

Best of all, this practice sets the first (though necessary) foundation-tiles for succeeding months' instruction in which you'll learn to apply the Breath and its modifications for important work in rousing dormant faculties and functions, sparking higher agencies of psychic, emotional, mental and spiritual potential while speeding the harmonious integration of whole-Being systems and circuits for improved health and a deeper, more essential happiness.

But you must keep up your practice daily. Maintain a diary or calendar to remind yourself, and to record your successes in meeting your schedule with the Power Breath. Also, leave helpful notes and messages around the house (taped to the refrigerator, wedged in the mirror-frame), in the car (visor, dashboard) and even at work (fixed to the file-cabinet, under the glass of the desktop). Such messages can simply remind you: BREATHE!

Follow the instruction as it's given, and you can't help but feel the resultant Change. In order to know what the great Change is that we're talking about, you must follow and do the practice. Don't forget: do your Charger Breathing daily. It's very important. Make the Power Breath more popular than jogging.

Do you have any questions about your practice of the Power Breathing techniques? Any observations you'd like to share? We'd welcome hearing from you, so simply address your remarks or questions to Letters to the Editor: The New Thunderbird Chronicle, 15237 Sunset Boulevard, Suite 29, Pacific Palisades, CA 90272.

We'll toy to respond to any significant questions you may have, either in the monthly Power Breathing column itself or in Letters to the Editor.

Lesson Three

[First published in TNTC Vol. 1, No. 5 Dec. '89]

Tips For The Balance

From our recent enjoyable experience at the Expo, we find that many have begun a conscientious practice of daily Power Breathing as taken right out of these pages; many others should now be encouraged to join the practice having been initiated directly into its healthy, rejuvenating and Awakening benefits.

We find (in speaking with people, fielding questions or simply hearing general comments) that, once having overcome the plain inertia discussed in our very first lesson as the principal impediment to even trying the easy methodology, the inherent effectiveness and immediacy of the practice encourages quickly turning up the front-burners of enthusiasm.

Thus those who've experienced even the preliminary, first-time uplift of the practice sense a self-renewal stirring suddenly inside that's so innately exciting they wish to know immediately how to extract all the gold out of their newly discovered Mine. It's to this question that we address our (abbreviated) column this month.

Though you're sure to feel that, if just a little of this breathing regimen does so much and moves your systems so far then a lot must portend some rapid and inconceivable Transformation, it's wise to allow the practice to open all the centers and energetic lines in a natural, balanced way. Your systems know, and can certainly tell you, how much you're capable of absorbing and efficiently processing at one tune; but it is possible, in an overriding rush of enthusiasm, to push the practice down a long-distance stretch right away thus forcing into far zones before the cues of your system have a chance to register.

This inordinate enthusiasm, perhaps fueled by the gratifying upsurge of additional energy but coupled to a long-starving psyche just now realizing the extent of its deprivation and wishing to "make up for lost time", may serve temporarily to overtax the present capacities of your system.

No. 1: Unnecessary extremes of hyperventilation

As was explained at our lecture-demonstration at the Expo, "hyperventilation" is only an initial effect or potential of applying the Power Breathing regimen; the light-headedness you may experience at first progressively diminishes with practice. It results in any case from the increase of energy—produced by the Charger Breath—driving the consciousness-systems to the ceiling of their current (conditioned) capacity for sustaining the minimum degree of focal resolution necessary to maintain effective alignment with the "waking" zone of common perceptual coherence.

Those systems are temporarily pushed past the ordinary threshold separating the narrow-band waking zone of consciousness from the more diffuse medium of psychic energy-processing in which the concentrated spark of self-reflective awareness has yet to be struck. That "region" of energization in which the ordinary low-level harmony supportive of—normal—self-reflective awareness tends to dissipate, accompanied by the seeming "swoon" of that awareness, represents the pons asinorum in the present intersection of your optimal "conscious lights" with the zone of your greater Being (presently understood as subconscious, and only "known" by reflection from fragments reclaimed out of the dream-state).

Progressive, balanced and unhurried practice of the Whole Charger Breath (in conjunction with supplemental techniques you'll be receiving in the following months, or those specialized meditative practices available on tape through Southern Crown) will serve unerringly to push back that threshold of hyperventilation.

In this way increasingly integral, intensified values of self-reflective consciousness are installed in the place of that threshold so as to constitute a continuous salient into the frontiers of formerly "subconscious" regions—or dimensions of the greater Being—making them available to consciousness and progressively incorporating their functional values as accessible agencies of the "ordinary" waking state. In this way the phenomenon of "hyperventilation" has progressively less to do with the effects experienced as a consequence of consciously applying the Charger Breathing regimen.

No. 2

The second common result of (understandably) "overdoing it" at first in the initial burst of enthusiasm, is that of straining facial or neck muscles. If you've overdone it to the degree that portions of your face, head, neck or back of the head seem to go numb, simply relax, sit still and breathe normally; it's a temporary effect and swiftly recedes. Similarly, if you've failed to be punctilious in these precautions and seem to have strained some muscle or tissue (typically, facial muscles or buccal tissue) again, relax and resume normal breathing.

You may have to desist from practicing the Charger Breath with any real vigor or energetic force for a few days until the strain relaxes. These types of over-exertion are minor and transitory disturbances. They do not happen at all when the practitioner conscientiously monitors the response of his systems to those increments of the practice he's assumed according to instruction.

You may find that "progress" in the overall strengthening of tissue and muscle groups and the receding of the hyperventilation-threshold enabling more extensive application of the practice, seems "uneven"; it may increase smoothly at a clip and then suddenly seem to hit a "hill"; you may find yourself remaining at a particular number of repetitions and rounds (say, a 7-breath set for 7 rounds) for a much longer time than was the case with previous sets and rounds, as if having come to an impasse. You should enjoy this provisional "upper limit" for as long as it seems fixed, and refrain from impatience.

There is no contest to "mount to ever-expanding heights of hyper-intensive breathing". Cooperate with the inherent wisdom of your systems—just don't let lethargy, the fickleness of psychological mood or conceptual restraint dictate to you in the pretext that they speak for your actual energy-processes and mind-body systems.

No. 3

The third common result of overpracticing the Power Breath, is the onset of a minor temporary "headache". This is a result of energy-concentration produced in amplification of the carrying "current", but processed through ordinary avenues belonging to relatively imbalanced circuits of the system that haven't benefited as yet from the greater harmony which measured application of the technique over time inevitably yields.

Interestingly, the balanced and intelligently graduated practice of the Whole Charger Breath serves ultimately to relieve even long-time difficulties involving headaches, including migraines. This isn't so difficult to understand, once we note that medical research ascribes the general symptomatology of "migraines" to a pathological condition of local oxygen-deprivation.

The common result may be,

Always remember, then, to apply yourself steadily, conscientiously and wisely to the daily practice of Power Breathing.

Your enjoyment will increase, your enthusiasm will increase, and ultimately a balanced and harmonious outlook will arise through which you may successfully apply yourself, extracting maximum benefits from the Charger-Breathing techniques in the most economic span of time compatible with smooth natural progress.

Therefore enjoy your practice.

The Golden Rule

There is one fundamental rule in many worships… The rule according to which, no one is in a position to judge or treat his next in a way in which he or she would not tolerate to be treated. The following quotes come from the main philosophical and religious movements in the World. They agree with the need of not losing yourself in judging others in a way you would not like to be judged yourself .This is what is called the Golden Rule.

Brahmanism :

“This is the sum of duty : do naught unto others which would causes you pain if done to you”
(Maharabharata 5 : 1517)

Buddhism :

“Hurt not others in ways that yourself would find hurtfull”

(Vdana-Varga 5 : 18)

Confucianism :

“Surely it is the maxim of loving kindness : Do not do unto others what you would not have them do unto you”
(Analects 15 : 23)

Taoism :

“Regard your neighbor's gain as your own gain and your neighbor's loss as your own loss”
(T'ai Shan Kan Ying Pien)

Zoroastrianism :

“That nature alone is good which refrains from doing unto another whatsoever is not good for itself”
(Dadstan - I - dinik 94 : 5)

Judaism :

“What is hateful to you, do not to your fellowman. That is the entire law, all the rest is commentary”
(Talmud, Shabbat 31 a)

Christianity :

“Al things whatsoever ye would that man should do to you, do ye even so to them, for this is the law and the prophets”

(Mathew 7 : 12)

Islam :

“No one of you is a believer until he desires for his brother that which he desires for himself ”

(Sunnah)